We all just need to come to terms with the fact that this is a weird fcking podcast. We can't keep apologising for who we are. Yes, we have some goals, and yes we love socialising well. Sometimes we aren't going to nail it, but we talk about it, learn and move forward.

Training has been minimal but strategic this week. Jobe's still smashing legs in the gym, and Finno is in in-season training mode. Can we ring any more out of our training weeks? Probably. Should we ring more out of our training weeks? Probably. Are we going to ring more out of our training? I don't know.

What I do know is life is short, so enjoy your time with loved ones and friends doing things you enjoy.