Alyssa Elizabeth joins Captain Brien on the #naplescaptainslog to discuss bullying and what you can be doing to help reduce bullying!

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Check Alyssa Tombazzi out and show her some love at:

Facebook:  https://www.facebook.com/atombazzi

Instagram: https://www.instagram.com/lyss818_/

 

PODCAST RECAP

Miss something on one of our episodes of the #naplescaptainslog? Don’t worry we got you covered! Here you will find a full transcript from this episode of the #naplescaptainslog!

Captain Brien: Yeah, so you can scroll. Hey guys, welcome back. My guest Alyssa Tombazzi.

Alyssa Tombazzi: Yes.

Captain Brien: Is that right?

Alyssa Tombazzi: Yes.

Captain Brien: Wow , I got it right. That's the hardest part of my day, just so you know. But, so you're a personal trainer at the gym I go to, Naples Family Fitness.

Alyssa Tombazzi: Yes.

Captain Brien: And we started talking, and you have a great story about how you've become a personal trainer because you were bullied as a child.

Alyssa Tombazzi: Correct.

Captain Brien: And I think that's really important, because there's so many people out there that are actually facing the same situation, and you've been able to not only overcome that, but, you're thriving on it.

Alyssa Tombazzi: Yes.

Captain Brien: And, I wanna know why and how. How we can help other people as well who have faced this type of situation as a child, or even during, you know, their adult life. People do it all the time, right?

Alyssa Tombazzi: Yes, it happened, bullying definitely happens as a child and goes into adulthood if you don't know how to deal with it when you're young. And I found it when I was 16, I started weight training religiously. I was in the gym every day. And slowly my confidence started to go up--

Captain Brien: I'm gonna share this on your page, or did you?

Alyssa Tombazzi: I did not yet.

Captain Brien: You didn't, okay, we're gonna share it. We're gonna share it on her page too because we want to know all your little fans out there to watch it.

Alyssa Tombazzi: Hi fans.

Captain Brien: Yes, yes. All right, there you go. So yeah, so tell me how basically, how it happened, what you were going through, and how you fed off of that to turn your life into, you know, an occupation and a lifestyle of fitness.

Alyssa Tombazzi: It definitely is a lifestyle. I was bullied so bad as a kid to the point where if I hadn't found fitness, I would not be here talking to you today and I'm very open and honest about that and I think a lot of people struggle with that and they keep it very private and they don't wanna discuss it because it's a taboo subject or it's something that we just can't be open about. And I've shared my story with a lot of people recently and they've all suffered from the same types of things so it's really amazing to hear that. So I was 16 and I was in a gym class and they made us do weight training for a week and believe it or not I sat out in gym all the tim...