In this episode we hear from therapist Justin Martin, of Parts of Me Therapy, who uses the powerful and evidence-backed Internal Family Systems Model as he works with individuals and couples to address various scenarios, such as anxiety, depression, grief, preventing burnout, and more. Today we did into the idea of a victim mindset.... it's not what you think!

Show notes will be at betterandbetterer.com/26

Find Justin and Parts of Me Therapy online at:

https://www.partsofmetherapy.com/

https://www.instagram.com/partsofmetherapy/