The three banana hammocks are back for a brisk walk through the dark recesses of our souls.

we open up with recap of Jon and Jay's 48 hour fasting experience

then Scotty gets Zen as he recaps his 75Hard experience by dropping wisdom bomb after wisdom bomb

lastly we get serious and talk about addiction from porn to pot to food and the ways we beat ourselves up about our 'failings'

As usual - nothing resolved but something learned and that's what it's all about

BTW - if you're a dad looking for a band of brothers that will support you, push you, teach you and learn from you then: Live Legendary with the Dad Edge Alliance