Kira Juljulian is a Geriatric Clinical Specialist working with the aging population for over 26 years as a Physical Therapist.  In this podcast, Kira gives us great advice about how to Age Well.  She is a wealth of knowledge about the body, and has motivating ideas about how to prevent physical decline.   Learn ways to improve balance, decrease risk for falls, boost bone health and strengthen muscles.  Tune in today for some inspiration to Age Strong! 

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Exercise to feel confident, strong & alive.  

Follow Dr Beth Teran on Instagram @balancedbybeth 

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Special Thank You to @beseenco for collaboration to produce this podcast.