Female entrepreneurs and womxn in business are often praised for their ability to “do it all,” there are countless guides on how to strike the perfect work life balance, and scrolling through all the perfect snapshots on Instagram and other social media platforms just seems to confirm that everyone else has it all figured out. But how real is all of that?

As a mother, an adventurer, and the owner of Amy Galbraith Photography, Amy Duffy knows the struggle of trying to balance your time all too well. Over the course of our conversation, Amy shared with me what strategies she uses to manage her time, how she has grown her confidence as a business owner, and how she feels about the pressures of social media.

To admire Amy’s work, book a session, or learn more about her, you can visit her website, Amy Galbraith Photography, or find her on Instagram.