The last few weeks have been crazy and your hosts are well aware. So this week we discuss keeping your sanity and mental health intact in a pandemic, amidst an election, during the holiday season with special guess social worker and therapist Tamara Tatum-Broughton. But as always our conversations meander through self-care tips, face dicks, good tv shows and presenting your children as serial killers to your coworkers during Zoom calls. We wish all of you a very happy holiday full of social distancing and safety. Wakanda Forever!

Homemade black-owned masks at Moemasks4u.com

This week's Crafty Distraction - craftingintrigue.com