This week, on Tea with Robin, I talk about birthdays being opportunities to practice with our old stories. I share a few stories from my past and share ideas on how you can release and step into the now, even when other people still treat you in the old way. I share some inspo about meditation and why I don't use that word, plus a letter from a friend who lost her #rockmama. Courses with me: https://robinhallett.com/classes-retreats/