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In this episode, we are joined by Clint Welch and his daughter Halle. Clint has been a fixture on the Northern California ultrarunning scene for a number of years, and his daughter Halle has taken up running to follow in his footsteps.

We talked to both of them about the experience as Halle decided to take on this sport, what she likes, what she doesn't like and how she is coached. We got a good sense about how to approach encouraging your children just enough, whether in running or any sport, so that they have a positive experience and potentially make it into a lifelong endeavor!

If your child is interested in getting into a more structured sport like track and field or cross-country, tune in to learn more about how Clint and Halle have structured it and the benefits that they have gotten!

Private Coaching - Sacramento Valley Endurance: https://www.sacvalleyendurance.com/privatecoaching

Buffalo Chips Running Club - https://www.buffalochips.com/

Fair Oak Sun Run: https://www.fairoakssunrun.com

USATF: https://www.usatf.org
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Your hosts: Greg Larkin / Mike Turner / Jessica Harris

Artwork/logo by Krista Cavender: https://www.kcavenderdesign.com/ | IG: https://www.instagram.com/kristacavender/

Intro/outro music: Joseph McDade - Elevation: https://josephmcdade.com/music/elevation

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