Chris and I have known one another since we were 10 years old and were close friends in our teenage years but life took us down different paths that we discover were eerily similar now that we catch up properly after 30+ years.

Chris talks about his battles with depression and massive social anxiety, moving to France and various cities around England, marriage and subsequent separation, co-parenting and relating more to our parents.

Chris's story is uniquely his but there are many relatable moments in regard to both struggles and triumphs. It was so nice to catch up with my old friend and I hope that you can take heart from the episode as well.