Happy 2022??

Time flies in the pits of chaos! Today on the podcast we warmly welcome you back with a new segment with various recommendations of what we are currently loving (entertainment, habits, lifestyle and more). Then we gracefully switch gears and zip into a discussion on the big C that rocked Catrina (and so many others!) over the holidays (in a really not fun way). We talk about her experience and what helped her ease her anxiety and get through it. We also offer some advice on what you can do if you are fearful of contracting COVID for both physical and psychological reasons and Janette shares some nutrition/supplements to help you along. 

Please continue to rate, review, subscribe and share this podcast; we are so grateful for your support.

Follow us @theconnectionprojectbc , Catrina @consciousfitness_, Janette @janettemerry_ and email us at [email protected] for all guest and sponsorship inquiries.

Thank you to our partners of the podcast: 

Veeva: They are dedicated to providing comprehensive supplements for lasting relief from stress, anxiety and sleep disorders. Check out their products at www.veeva.ca or over on IG @veevalife.

Icaria: A Vancouver based Hemp CBD Oil company made by women with love. To receive $15 off your first order, visit https://icaria.co/ and use code: CONNECTION15