In this episode, Michelle and Justin discuss both positive and negative coping mechanisms and how to recognize them. Support this podcast at — <a rel='payment' href='https://redcircle.com/shellyville/exclusive-content'>https://redcircle.com/shellyville/exclusive-content</a>

In this episode, Michelle and Justin discuss both positive and negative coping mechanisms and how to recognize them. Support this podcast at — https://redcircle.com/shellyville/exclusive-content

In this episode, Michelle and Justin discuss both positive and negative coping mechanisms and how to recognize them. Support this podcast at — <a href="https://redcircle.com/shellyville/exclusive-content" rel="noopener noreferrer">https://redcircle.com/shellyville/exclusive-content</a>

Episode 26: Coping Mechanisms

Shellyville was created out of the wisdom and the crazy that is my life.I am a Licensed Professional Counselor. In the last 11 years I have considered myself an expert, but it is not just my education that makes me an expert, it is growing up in my big Italian family. I am the 9th child out of 10.This is my story, my journey and how I learned to find the fun in my family&#39;s dysfunction. I have always said I make crazy look good, now I hope my podcast can make it sound good too.Welcome to Shellyville!

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Shellyville was created out of the wisdom and the crazy that is my life. I am a Licensed Professional Counselor. In the last 11 years I have considered myself an expert, but it is not just my education that makes me an expert, it is growing up in my big Italian family. I am the 9th child out of 10. This is my story, my journey and how I learned to find the fun in my family's dysfunction. I have always said I make crazy look good, now I hope my podcast can make it sound good too. Welcome to Shellyville!

Shellyville was created out of the wisdom and the crazy that is my life.I am a Licensed Professional Counselor. In the last 11 years I have considered myself an expert, but it is not just my education that makes me an expert, it is growing up in my big Italian family. I am the 9th child out of 10.This is my story, my journey and how I learned to find the fun in my family's dysfunction. I have always said I make crazy look good, now I hope my podcast can make it sound good too.Welcome to Shellyville!

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Episode 26: Coping Mechanisms

Episode 26: Coping Mechanisms