In this episode, Michelle and Justin discuss both positive and negative coping mechanisms and how to recognize them.

In this episode, Michelle and Justin discuss both positive and negative coping mechanisms and how to recognize them.

Episode 26: Coping Mechanisms

Shellyville was created out of the wisdom and the crazy that is my life.I am a Licensed Professional Counselor. In the last 11 years I have considered myself an expert, but it is not just my education that makes me an expert, it is growing up in my big Italian family. I am the 9th child out of 10.This is my story, my journey and how I learned to find the fun in my family&#39;s dysfunction. I have always said I make crazy look good, now I hope my podcast can make it sound good too.Welcome to Shellyville!

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Shellyville was created out of the wisdom and the crazy that is my life. I am a Licensed Professional Counselor. In the last 11 years I have considered myself an expert, but it is not just my education that makes me an expert, it is growing up in my big Italian family. I am the 9th child out of 10. This is my story, my journey and how I learned to find the fun in my family's dysfunction. I have always said I make crazy look good, now I hope my podcast can make it sound good too. Welcome to Shellyville!

Shellyville was created out of the wisdom and the crazy that is my life.I am a Licensed Professional Counselor. In the last 11 years I have considered myself an expert, but it is not just my education that makes me an expert, it is growing up in my big Italian family. I am the 9th child out of 10.This is my story, my journey and how I learned to find the fun in my family's dysfunction. I have always said I make crazy look good, now I hope my podcast can make it sound good too.Welcome to Shellyville!

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Episode 26: Coping Mechanisms

Episode 26: Coping Mechanisms