We wrap up our topic on depression and suicide in the LGBTIQ community this week by giving some advice and research that might help lighten the load so many of us carry. 

Listen as we discuss what we do to cope when times are tough and also what doctors and scientists recommend. 

Remember, we are here for you, My Dears, and if you need anyone to talk to, email us at [email protected] where we will listen to you, or put you in touch with someone who can.