If you've ever come to the office and the piles on your desk gave you heartburn before lunch, then you need some productivity affirmations!

According to The Healthy Maven, "Daily affirmations are designed to alter the beliefs about ourselves so we think more positively about ourselves. In one article I read, affirmations were said to be like the psychological immune system. When something knocks you down, you can use your affirmation to pick you back up.

I truly believe that our thoughts create our actions and our actions create our reality. If we’re constantly inundating ourselves with negative thoughts, we will take negative actions (or lack of action) and this will be the reality we live in. That’s not to say that we all must live in a state of disillusion, but we also don’t need to punish ourselves with every single thought we have."

In this episode I provide you with five productivity affirmations you can use during your work day to stay on target and keep things moving!  I'd love to know how they work for you, so keep me posted!

Music, as always, is from BenSound.