This week Seth and Tony sit down with definitely the hardest worker in the room Adee Cazayoux. Adee is coincidently the founder and CEO of Working Against Gravity, one of the largest and most respected one on one nutrition coaching groups in the world.  Adee focuses the conversation on the central role of food in our lives and how a flexible but intentional approach can transform us.  Well, maybe not Tony and Seth.  Tony is stuck in nutritional ground hog day and Seth admits to having had Goldfish crackers for lunch.  Listen in as Adee dishes eating advice to the nutritionally challenged NoRep boys.