Welcome! I'm so glad you’re here and that you’ve taken some time out of your day to invest in yourself! 
 
Here’s what you'll hear in this episode: 
- in order to make shifts, you must be willing to do things differently than you've ever done them before 
- the 4 A's 
- observation over judgment 
- all you have to do is look up

Welcome! I'm so glad you’re here and that you’ve taken some time out of your day to invest in yourself! Here’s what you'll hear in this episode: - in order to make shifts, you must be willing to do things differently than you've ever done them before - the 4 A's - observation over judgment - all you have to do is look up

Episode 26 - From Awareness to Activation

The Inside Game with Mitch Newman is a deeper cut in understanding the power of a daily, moment-to-moment relationship between self-care and one’s own inner work, to the action we then take in the external world in pursuing sustainable lifetime results.

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Episode 26 - From Awareness to Activation

Episode 26 - From Awareness to Activation