How do you get off the rollercoaster of problem drinking and how do you stay off? Some tips to help you keep your feet on solid ground. You can get in touch with us at: <a href='https://winspress.com/contact.html'>https://winspress.com/contact.html</a> You can find details of all our books on alcohol and other issues, and download free resources to support your sobriety at <a href='https://winspress.com/'>winspress.com</a>.

How do you get off the rollercoaster of problem drinking and how do you stay off? Some tips to help you keep your feet on solid ground. You can get in touch with us at: https://winspress.com/contact.html You can find details of all our books on alcohol and other issues, and download free resources to support your sobriety at winspress.com.

How do you get off the rollercoaster of problem drinking and how do you stay off? Some tips to help you keep your feet on solid ground. You can get in touch with us at: <a href="https://winspress.com/contact.html" rel="noopener noreferrer">https://winspress.com/contact.html</a> You can find details of all our books on alcohol and other issues, and download free resources to support your sobriety at <a href="https://winspress.com/" rel="noopener noreferrer">winspress.com</a>.

Episode 26 - Getting off the Rollercoaster

For anyone who wants to follow practical, actionable steps to achieve their dream of having a healthy, happy life, free from any form of alcohol dependence. Lewis David and Antonia Ryan are the authors behind WinsPress.com. The WinsPress books on recovery – including the international bestsellers 'The 10-Day Alcohol Detox Plan', 'Alcohol and You' and 'Mindfulness for Alcohol Recovery' – have helped tens of thousands of people end their unhealthy relationship with drinking. With compassion, acceptance and understanding, Antonia and Lewis invite you to ask questions, share experience, engage as a community and be inspired to live a full life liberated from the grip of alcohol.&nbsp;

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For anyone who wants to follow practical, actionable steps to achieve their dream of having a healthy, happy life, free from any form of alcohol dependence. Lewis David and Antonia Ryan are the authors behind WinsPress.com. The WinsPress books on recovery – including the international bestsellers 'The 10-Day Alcohol Detox Plan', 'Alcohol and You' and 'Mindfulness for Alcohol Recovery' – have helped tens of thousands of people end their unhealthy relationship with drinking. With compassion, acceptance and understanding, Antonia and Lewis invite you to ask questions, share experience, engage as a community and be inspired to live a full life liberated from the grip of alcohol. 

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Episode 26 - Getting off the Rollercoaster

Episode 26 - Getting off the Rollercoaster