Growth mindsets can be powerful and we each have different appetites for growth at various points in time. 

Growth can come from within or through feedback from others. I've recently found conversations with others to be challenging - from dreaded lectures to two way dialogs. How do we overcome this? 

Fredrik Samanta, an experienced professional coach based in Zurich coaches me "live" by asking questions and talking me through the best way to set up and empower healthy dialogs. Four things to keep in mind:

1. Straight talk - no B.S. 
2. Listen with genuine intent
3. Build a trusting relationship
4. Offer space (before and after)

A healthy dialog can unlock and empower growth through positive intent. The result: POWERFUL CONVERSATIONS. 

Know you to be you! 

Visit the Live Breathe Believe content on:

YouTube: https://youtu.be/WaDU5TO-_50

Podcast, available on most apps, including: 

Spotify: https://open.spotify.com/show/4BgbR1dLJUBT3FRiCpHWGv?si=aodIACH6TkC0lRYSllNFjw

Apple: https://podcasts.apple.com/gb/podcast/live-breathe-believe/id1508913370#episodeGuid=Buzzsprout-7113829

Visit Fred at www.fredriksamanta.com. 

Please share with us your thoughts, ideas and questions.