Dear more please listeners,

Welcome to another episode of juicy contents! We wish you are enjoying this autumn weather(friends in the northern hemisphere) and staying warm and cozy. Through this episode, we want to you to review what the most important components of health are in your life. What is your relationship with health? Are you creating space for good health in your life? Do you ever question what doctors tell you? Do you know simple life style changes(eat well, move more, stress less, love more) can help you prevent and even reverse diseases?

with love,

coral and yuran

links : red table talk https://www.facebook.com/watch/?v=549708365774998

super soul session with oprah http://www.oprah.com/own-super-soul-sunday/dean-and-anne-ornish

intuitive eating guide https://www.intuitiveeating.org/10-principles-of-intuitive-eating/