On today’s episode, Aimee is joined by professional trail runner, Hillary Allen. Hillary is most known for her dominance in the world of Skyrunning and her recent book “Out and Back” about her journey back to running after a nearly life ending fall in the mountains. Among being an ultrarunner and author, she is also a teacher, coach and speaker.

Connect with Hillary at hillaryallen.com or on Instagram at @hillygoat_climbs

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Aimee Kohler 

Founder of The Running Kind

@aimskoh