In Episode 26 we talk about hibernation. What is it and how can we honor our body's call to hibernate during these winter months? This is a delicious, cozy meditation designed to bring rest and renewal. Learn more about Holding Space for Hibernation in this blog post: https://www.paulataylorenergy.com/post/new-year-new-you

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Set yourself up to finish out your week in a grounded and connected state. Recommit to your intention to expand each week with this collective practice.

Check out my website for many more tools and services to help you grow in your spiritual and personal development. Listen to and download meditations, kirtan call and response meditation songs, and music to uplift your spirit: https://www.paulataylorenergy.com/

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