Social Media. What a blessing! What a curse! It's such a significant part of the world we live in and the way in which we communicate today. And yet, are we placing too much importance on it? Are we basing our own self worth on the number of likes we are receiving? How do we change our behavior or is that even necessary? There don't seem to be any easy answers but being more mindful about how and when we post and our personal relationship with social media is certainly one worth exploring in order that we feel more happy and connected in real life. https://podcasts.google.com/?feed=aHR0cHM6Ly9yc3MuYXJ0MTkuY29tL29wcmFoLXN1cGVyc291bC1jb252ZXJzYXRpb25z&episode=Z2lkOi8vYXJ0MTktZXBpc29kZS1sb2NhdG9yL1YwL2ZadkJOQjI3enZVRkM1aUUtUU5kVDZsc0NMblFJZHRLZFlDbDgzNjZXU3c Email me: [email protected]