There is much chaotic energy moving around our world at this time or maybe even feeling more of that in your personal life as well or others around you.

The importance of taking care of yourself first is the only thing that allows us to support others and stay ground to move with this wave rather than drowning in it

We go through more of the different perspective of what self love and care is as individuals and the importance of it in these times on Earth

As always take what resonates and leave what doesn't :)

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Dayna Whitney

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