In this episode of Who Do You Want to Be?, we dive into a controversial new study from MIT that suggests using AI like ChatGPT might be making us mentally lazier.

 Sabine and Abha unpack the study’s methods, results, and limitations—while sharing a deeper perspective on how tools like AI can both hinder and enhance our cognitive growth.

Together, they explore what it means to truly learn in an AI-first world, the science of neural connectivity, and how to use AI without switching off your brain. 

It’s not about rejecting tech—it’s about being intentional with it. Because at the end of the day, who do you want to be—someone who thinks critically, or someone who lets the machine do all the thinking?

What we cover:

• What the MIT study really says about AI and learning
• How your brain builds neural pathways (and why that matters)
• The difference between consuming and truly understanding
• Practical tips to stay sharp while using AI tools

This week, challenge yourself: when reaching for ChatGPT, ask—am I using this to enhance my thinking or replace it? 

Ask ChatGPT