Welcome back to the mindful business podcast! After a 6 month break in this episode I share with you why being in paradise isn't all it's made out to be and why my recent PAUSE has been the best thing to ever happen to me. I talk openly about how:

• Burnout isn't a one off thing and can happen multiple times
• My biggest lessons from the past 6 months of overwhelm, reflection and pause
• Why I feel more resilient than ever
• The single most important thing you can do when you're feeling on the road to burn out

There's a part 2 on it's way so get stuck into this episode and I'd love to hear your thoughts!