On this episode I talk about the importance of listening to your body. If your body is telling you to get some rest, rest! What use are you trying to "get after it" with 0 energy? Why give a 50% effort in everything you do when you can recharge your battery and give 100% to everything later? Today I got some rest and it felt great! If you need rest, I suggest you get some and don't beat yourself up for it and as always appreciate the blessings!