There are lots of reasons to learn self-defense: Being able to put some dude in a headlock when they think they can touch you without your explicit permission is one. Wrestling a bear is another. It's a skill all women should at least have a basic knowledge of because, you know, #men. Tara McClure (@TulsaTara) is a brown belt in jiu jitsu and teaches self-defense classes to women and law enforcement. She also posts some rad self-defense moves on social media that you can learn at home. Come for the education, stay for Tara's cool stories of using her superpowers in real life.