In this episode, we talk about my contact story that spiraled into full-on panic — because I somehow manage to self-diagnose something serious over the smallest symptom every time 😅. We ended up calling this episode “Live Like We’re Dying” because after the fear and overthinking, we landed on something real: why does it take a scare for us to slow down, be present, and actually appreciate life? From spiraling to finally stopping to smell the roses, this conversation is a reminder to live with intention every day. We also reflect on 1 Thessalonians 5:16–17 — “Rejoice always, pray continually” and what it looks like to carry that mindset not just in moments of panic, but in everyday life.