Jordy and Tyler chat about their 10 Day Challenge and the struggles and benefits of abstaining from alcohol. Also, some of the ins and outs of people pleasing and how to stop doing it. 

Why Quagmire hates Brian: https://www.youtube.com/watch?v=tVFp8KTEw-k&fbclid=IwAR3sv8b7-CxIjd7G7u-5zvtYYXkYVfkAlfmi_IuVshfRcbT2cOfnCDxRn3k

Tyler's TEDxTalk: https://www.youtube.com/watch?v=bAgDK91vhuk

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