This time, Derek is joined by Matt Shewbridge to talk about the Stoic approach to writing and to living (through the four virtues of Wisdom, Courage, Temperance and Justice).

Matt shares his personal journey to Stoicism and we consider character and writers, and the value of emotional and rational responses to life. We also discuss consumerism, feelings, and whether ET was a good film.

Matt's website is: http://www.shewbridgecoaching.com/