In this episode, we discusses the importance of self-worth and validation from within rather than relying on external sources. I share personal experiences of loss and the journey to recognizing one's own value. Through scripture and practical advice, I encourage listeners to embrace their uniqueness, move past the need for approval, and take actionable steps towards self-acceptance and confidence. The episode emphasizes the significance of loving oneself to fully love others and God.

takeaways

• Your worth is inherent and does not depend on others.
• You are fearfully and wonderfully made by your creator.
• Everything you feed in your life will grow, so choose wisely.
• God's word can provide comfort and validation.
• You are not an accident; you are here for a purpose.
• Self-acceptance is crucial for personal growth.
• Moving your body can significantly improve your mental health.
• Visualizing your younger self can help in healing.
• You have the power to change your narrative.
• Praying for wisdom and confidence can lead to personal transformation.

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