For this episode, I had a conversation with British writer, actor, voice-over artist and trainer Miranda Keeling. Her book is The Year I Stopped To Notice, “inspired by her popular Twitter account, The Year I Stopped to Notice brings together Miranda Keeling's observations of the magic, humour, strangeness and beauty in ordinary life.” We spoke about noticing the magic and beauty of ordinary life, finding the positive, mindfulness, empathy and much more.

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All references made throughout the episode can be found below:

https://gregorthomson.com

https://www.instagram.com/gregorsthomson/

https://m.facebook.com/100063469361167/

https://uk.bookshop.org/books/the-year-i-stopped-to-notice/9781785787966

https://uk.bookshop.org/books/man-s-search-for-meaning-classic-editions/9781846046384

https://m.youtube.com/watch?v=dlnmQbPGuls

https://m.youtube.com/watch?v=pIwkVJV3fxY

https://mobile.twitter.com/MirandaKeeling?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor

https://www.lucipower.com

Quick Fire Questions - Inside The Actors Studio (James Lipton) + The Tim Ferriss Show

Oscar Wilde - “If you want to be a grocer, or a general, or a politician, or a judge, you will invariably become it; that is your punishment. If you never know what you want to be, if you live what some might call the dynamic life but what I will call the artistic life, if each day you are unsure of who you are and what you know you will never become anything, and that is your reward.”

https://uk.bookshop.org/books/rebecca/9780349006574

https://uk.bookshop.org/books/the-scapegoat/9781844080977

The Service you do for others is the rent you pay for your room here on Earth - Muhammad Ali

https://www.mirandakeeling.com