In episode 26 of the Platform to Perform Podcast I had the absolute pleasure of interviewing a New York Times best seller and author of one of my favourite books, Greg McKeown.
In a world where more, more, more is constantly espoused as the golden ticket to success, in Greg’s book Essentialism, he advocates for the disciplined pursuit of less. Greg details the systems that will allow you to do less but better, and explains how doing so will catapult your productivity with your wealth, health, and relationships.
In today's podcast myself and Greg discussed:
· How to reduce decision fatigue
· How to develop an essentialist mindset in children
· How to systematise your way to getting more of the right things done
Resources Mentioned in the Podcast:
Essentialism by Greg McKeown
An Essential Intervention with BJ Fogg
How to Master Essentialism – Greg McKeown on the Tim Ferris Show
How to Say “No” Gracefully and Uncommit
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