In this episode of The Man-Up Podcast, host Terry Gwaltney revisits one of life’s most challenging and transformative practices: forgiveness. Drawing from lessons at the Man Up Adventure camp and timeless biblical wisdom, Terry unpacks the emotional and spiritual toll of holding onto resentment and the freedom found in letting go. Discover practical steps to release past hurts, break free from bitterness, and live a life of purpose, grace, and legacy. Whether you’re forgiving others—or learning to forgive yourself—this episode is a powerful guide to moving forward with grit and grace.