In this phenomenal episode, I have the absolute pleasure of talking to one of my wonderful clients Katie. Katie shares her journey with you all, her previous dieting methods, her vulnerability when we began working together, the process of coaching, how it has impacted her and her health. Katie has worked through her relationship with food, and in her words feels "content" in herself. Her journey has been incredible and I am sure you will all take so much from this.

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& for more information on working with me, head to;

@nutrition.with.rebecca

www.nutrition.with.rebecca.co.uk

https://linktr.ee/Rebeccalouisenutrition