*** Disclaimer - this episode has discussions about death and grieving. If you’re not comfortable listening to this then we would advise to skip this week's episode.

Please note the title is purely some dark humour. Both Amelia and Monica are perfectly fine if you were worried for a hot minute.

.........................................................................................................................

Grieving is hard. It’s difficult to process, the emotions are painful and trying to make sense of this life-changing situation hurts. This week we have a raw conversation about our experiences grieving - from recounting our first day emotions, processing the aftermath of the news and importantly, experiencing all of this throughout lockdown. We discuss the stages of grief, share our thoughts on how to best consult someone who is grieving and reflect on how we currently are.

We know this conversation is quite heavy and we hope you’ll never relate. But hopefully this episode provides you with an insight into the emotions and process surrounding grieving and helps you understand and be more empathetic towards a person that may be in the same situation

Tune in to hear more!

Brought to you by Monica and Amelia.

.........................................................................................................................

Follow us on Instagram @smallgalsbigchats for updates and more!

Have a question? send us an email at [email protected]

Have a feedback? share it anonymously at https://forms.gle/2MuP6NGF51QzZsZS6

Music by Curfew (Soundcloud)