In the latest episode of the Chesterfield Counseling Associates podcast, join coaches Ali McWilliams and Sonja Meyrer as they explore the transformative power of introspection in coaching. Their insightful discussion highlights how a profound understanding of our internal world—encompassing emotions, beliefs, and values—can dramatically enhance our overall well-being.

Discover how tools like the Enneagram and the emotions wheel can aid in this journey, and learn why addressing profound beliefs and traumas with professional support is crucial for true personal and spiritual growth.
 
Ali McWilliams: https://www.alimcwilliams.com/
Sonja Meyrer: https://www.sonjamcoaching.com/

The Road Back to You: https://www.amazon.com/Road-Back-You-... 
The Enneagram Journey with Suzanne Stabile: https://podcasts.apple.com/us/podcast... 
Your Enneagram Coach: https://podcasts.apple.com/us/podcast...

For more information about Chesterfield Counseling, our team and our workshops - please visit http://chesterfieldca.com or email us at [email protected]