Today, Jon and Bryan dive into the question: What is the Sabbath? So often as Christians, we overlook the Sabbath. Other than Chik-fil-A being closed, our lives are too busy to notice that we should be slowing down. God designed us to be His people and for Him to be our God. He gives us rest through Sabbath, we just have to slow down and obey His commandment, "Remember the Sabbath and keep it holy."