When you try to lose weight, do you ever ask yourself…

– Why can’t I get my shit together?

– What’s wrong with me?

– What if I never lose my weight?

When you ask yourself negative questions, your brain will provide negative answers.

You’ll never get an answer that feels amazing. You just get a mental beatdown.

On this podcast, I’ll give you 7 questions you can start asking yourself to HELP you lose weight (and help you keep going through the tough times).