It is easy to say that we have the ability to control how we feel about the things that happen to us.

But it is another thing to actually be able to respond by putting that idea into action.

I have been reading the book The Heart Of The Soul recently and it talks about gaining control of your emotions.

It says to quit being a victim of your experiences and start being the creator of your experiences.

Yes... easier said than done.

But this is a skill that I would love to master.