In this Episode Courtney and Steven founder of Elevation Fitness Training hop on the show and we talk NUTRITION for estended archery backpacking adventures. We cover:

• Keto and backpacking

Websites:

• www.elevationfitnesstraining.com

Instagrams:

• @heroutdoorjourney

Full Draw Fitness 1

In this Episode of Full Draw Fitness Courtney and Steven cover the importance of recovery, hydration, and flexibility. These three create a trio that can elevate you to the next level if used properly, or knock you down and drag you out if not used properly. Which will you do?

More From Courtney and Steven

Websites:

• www.elevationfitnesstraining.com

Instagrams:

• @heroutdoorjourney

 Don’t forget to subscribe to our Monthly Newsletter at Archery Maniacs it is full of stories, tips and tactics, recipes, gear reviews, and more.

More from us:

Website: https://www.archerymaniacs.com

Instagram: @ArcheryManiacs

Facebook: ArcheryManiacs1

A special thanks to:

Gannett Ridge Sporting Equipment

• www.gannettridge.com

Dark Energy Tech

• www.darkenergy.com

Kifaru International

• www.kifaru.net

I know I said it above, but you don’t want to miss out on our Monthly Newsletter, subscribe at Archery Maniacs it is full of stories, tips and tactics, recipes, gear reviews, and more.

Thank you for tuning in, and we hope you enjoyed the show. As always, shoot straight, keep ripping, and live life at full draw.

Steven Dahn, Courtney LeVesque, Cale Staton, Hannah Herold and Zach Herold