In this episode of Avi Unfiltered, Avishai dives into what it really means to have regulatory relationships — where emotional regulation, accountability, and effective communication meet spiritual and emotional maturity.

We'll unpack how to recognize when your nervous system is dysregulated in relationships, how to ground yourself before reacting, and what true accountability looks like when you've hurt someone (or been hurt). I'll also share real-life examples, energetic insights, and powerful tools to help you move from emotional chaos to calm connection — so you can stop repeating cycles and start relating consciously.

If you've ever felt like you're talking, but not being heard, or you keep attracting emotionally unavailable partners, this episode will help you understand why — and how to shift it.

Topics include:

• Emotional regulation vs. emotional avoidance

• The role of accountability in healing and trust

• How to communicate your needs without blame or shutdown

• Energy management in high-stress relationships

• Spirit-led tools for emotional mastery

Tune in if you're ready to stop reacting and start relating.

WEBSITE:

www.avishaiel.com

ALL MY LINKS:

www.linktree.com/avishaiel/