If you're feeling lost or uncertain in a season of change, this episode is for you.

In it, Shawn reads his latest ebook titled Adapt & Thrive: 5 Keys (or C's!) to Cultivate Resilience and Growth in Times of Change. Listen and you'll discover the antidote to anxiety, confusion, fear, doubt, and isolation - 5 signs that you've slipped into survival mode - so you can get on the road to making your next chapter, your best chapter.

For more inspiration and guidance to support you on your journey to create the life, work, or business that you truly love:

1. Download Shawn's latest ebook titled "Adapt & Thrive: 5 Keys to Cultivate Resilience and Growth in Times of Change" at https://www.shawnellis.com/ebook.
2. Read Shawn's latest blog posts and subscribe to his weekly newsletter at https://offers.shawnellis.com/posts.
3. Follow Shawn on your favorite social network @shawnjasonellis.
4. Enroll in Shawn's signature online intensive workshop, "Rock the Reboot," at https://courses.shawnellis.com/courses/rock-the-reboot.