Hey guys and gals!

Fresh new podcast coming your way! This one is about 5 toxic foods that you could be eating. Since it is the summer, the season of cookouts and parties, I wanted to explain a couple of avoidable foods for you to have a great summer!

On today's podcast, Frank discusses:

SugarsFatsBPA (Bisphenol-A)Polycyclic Aromatic Hydrocarbons (PAHs)Trans Fats

Enjoy!

Here are the show notes for today's podcast:

Frank: (00:00)Welcome to the dog days of summer. It is time for grilling and parties and cookouts and all that kind of good stuff, but I want you to also be safe this summer and there are five foods and we're going to talk about that you could come into contact with this summer that could be toxic to your body and I just wanted you to be aware of them. So stay tuned. We'll talk about these five toxic foods and just a little while. This is unconventional honors. I'm frank your host and we'll talk to you very, very sick. Hey everyone, and welcome to unconventional one that's radio powerful and inspiring podcast set to revolutionize and disrupt healthcare. It's trying to put you in the driver's seat and be the force of change necessary for the lifestyle you've always wanted. What is going on? It is frank and this is unconventional wellness radio. And I am really excited about bringing you can today's content where you're going to talk about toxins that are in our food, things that we actually do not really realize that are there and we might be consuming these things and they're completely unbeknownst to us. 

Frank: (01:04)And so I wanted to highlight them. Some you may be familiar with, some you may never heard of before whatsoever, but without any type of delay, let's jump right in. So I wanted to let you know that this podcast, we are experienced in really good growth and I probably have every one of you guys to thank because you have left me ratings, reviews, people have been emailing me. Um, I, I just, I can't thank you enough for the support because I want to make sure that this information gets out there. Uh, no, where can I find it? That there is a holistic wellness program that we are doing that is so like really just, it's so holistic whole person in nature that we are focusing on what I call five pillars of health. These are lifestyle choices that we need to make on a daily basis in order to improve our health for the rest of our lives. 

Frank: (02:05)Because the way that we see it is that most people will get into, you know, health and things like that because we have gone far too long as a practicing physician assistant, I can attest to this, is that we try to fix problems rather than preventing problems from even happening. Unfortunately, we are a very reactive and not proactive society when it comes to our health. And so we'll usually wait for a problem, say something like high blood pressure or whatever, and then we get the high blood pressure, we get that diagnosis and then we finally start eating right in order to get our blood pressure to go down. So I would offer to you that let's try to be more proactive and be empowered and informed in order to make better health decisions to improve our outcomes for the future. And if we're already sitting in a situation where we already have some conditions, things like that, I want to help you mak