In today's episode Alena Luciani, owner of Training2XL joins me to talk about the intricacies and skill behind being a phenomenal communicator. She walks us through the parallels of coaching in the gym and on the ice, and how to use your words to build buy-in, trust, and get the most out of your athletes.

To stay as up-to-date as possible, make sure to join the Empowered Performance newsletter and to follow me on Instagram at @empoweredperformance

All mentioned resources are available in the show notes on my website at

www.empoweredperformance.ca/podcast