<p>I share a story of how a regular beach day coud've ended in tragedy, and why I'm glad I was prepare before I needed it.</p>

I share a story of how a regular beach day coud've ended in tragedy, and why I'm glad I was prepare before I needed it.

Episode 27 - Be Prepared Before You Need It

Discomfort Theory is about breaking free of the trap of modern comfort and choosing voluntary discomfort to gain toughness, health and mental resilience.

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Episode 27 - Be Prepared Before You Need It

Episode 27 - Be Prepared Before You Need It