Welcome back to another episode of TheMegAndMaggiPodcast. This week we're discussing the topic of body positivity vs. body neutrality. 

We're guessing you've probably heard of body positivity because it's taken the media by storm lately and it doesn't seem to be going anywhere anytime soon.

Body neutrality is much less commonly discussed. Just like most things, we tend to jump from one extreme to another and this topic is no different. Of course, we're glad society, in general, is moving away from the "we must be the smallest versions of ourselves" narrative when it comes to what our bodies should look like. However, is it really any better to jump to another extreme of body positivity that also isn't sustainable?

Listen in to hear our take on the topic and what we think we should be striving for when it comes to how we view and treat our bodies. (Hint: you'll find us in the gray area like usual 😋).

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Love,

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