In this episode, we will tackle one of the most common digestive symptoms - constipation. We’ll be looking at common causes, solutions, where you can start, and your options if you have tried the most straightforward solutions.

Episode 27: Constipation 101 - Causes, solutions and what to do if nothing works.

From bloated and tired to free and inspired! An exploration into natural medicine's ability to unlock your physical and mental competency presented by naturopath Philip Watkins.

The culmination of 15 years of solving digestive and mental health issues, Free and Inspired Radio is an opportunity to take the information into your own hands and learn about how natural medicine can help you regain your personal health sovereignty.

Alternative Health

Health & Fitness

Nutrition

Mental Health

From bloated and tired to free and inspired! An exploration into natural medicine's ability to unlock your physical and mental competency presented by naturopath Philip Watkins. The culmination of 15 years of solving digestive and mental health issues, Free and Inspired Radio is an opportunity to take the information into your own hands and learn about how natural medicine can help you regain your personal health sovereignty.

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Episode 27: Constipation 101 - Causes, solutions and what to do if nothing works.

Episode 27: Constipation 101 - Causes, solutions and what to do if nothing works.