Join Haley and Wes as they discuss the FITT principle for flexibility training and the impact that Yoga can have!! Check out @yogimason_ for great yoga content! Find us on instagram @killerphysiologypodcast
Join Haley and Wes as they discuss the FITT principle for flexibility training and the impact that Yoga can have!! Check out @yogimason_ for great yoga content! Find us on instagram @killerphysiologypodcast