What if you could simply change the way you talk to yourself to shift the way you feel?

.

Words carry more power than we realize. In this episode I will tell you the 3 most common words you use, usually without realizing it, that can make you feel drained, stressed and overwhelmed. 

.

AND I give you tips for HOW to change these words to something else in a way that is MEANINGFUL and actually EFFECTIVE! 

.

I love you and I’m so glad your here! Please leave a review and share this podcast with others. Friends and family and on social media!

.

If you are ready to break through chronic pain and get clarity on your mind and body reach out for a consult at: www.mtnscheduling.as.me

.

Find me on Facebook at www.facebook.com/groups/frompaintofreedom/

Follow me on Facebook: https://www.facebook.com/movetonourish

Instagram: move2nourish

.

Reach out at [email protected]

– or –

www.movetonourish.com